Gut Health Balance Through Prebiotics and Probiotics
Trying probiotics but still dealing with bloating, sluggish digestion, or inconsistent gut health? The difference between prebiotics vs probiotics might be the missing piece. Learn how these two gut health essentials actually work together and why focusing on one without the other can leave your microbiome out of balance.
National Microbiome Day: How Does Gut Health Affect Us?
Today is National Microbiome Day! Let’s take an insight into the trillions of microbes that call our bodies home and play a crucial role in our health and well-being. From gut to skin, they’re the unsung heroes working tirelessly behind the scenes. Sometimes hidden conditions, here’s a look at just how many of us some gut issues can affect with roughly 20% of Americans experiencing SIBO. For more insights, click to take a look at our SIBO 101 guide.
Enjoy better Gut Health with Activia
Don’t miss our weekly planner for helpful tips on taking care of your gut health daily with Activia and sustainable habits!✨ Unlike some regular yoghurts, Activia is proven to support gut health with active and natural probiotics, that reach the gut alive. Plus, it’s delicious and no added sugar Gut health is better with Activia because Activia helps improve digestive comfort when 250g is consumed daily for at least 4 weeks as part of a healthy lifestyle and balanced diet.
My Top 8 Gut-Friendly Foods For Gastritis Backed By Experience + Science THE BGC — THE BETTER GUT CLUB
My Top 8 Gut-Friendly Foods For Gastritis Backed By Experience + Science THE BGC — THE BETTER GUT CLUB
What is Super Gut & How Can It Support You?
By Nutritionist Elle I see gut issues every day. Bloating, irregular bowels, discomfort after meals, feeling heavy or just not quite right. And while the symptoms vary, the root cause is often the same, an under supported gut microbiome. That’s what led us to create Super Gut. Our goal wasn’t to make another probiotic.